For members seeking focused, one-on-one support, personal training services are available with certified trainers to help you achieve your specific fitness goals.
Stay motivated and energized with our dynamic group fitness classes, designed for all fitness levels and led by experienced instructors.
Stay motivated and energized with our dynamic group fitness classes, designed for all fitness levels and led by experienced instructors.
Enhance your recovery and performance with professional sports massage services, ideal for relieving muscle tension and improving mobility.
Refresh and recover faster with our dedicated ice bath facilities, perfect for reducing inflammation and promoting muscle recovery after intense workouts.
Spacious, fully equipped studio areas are available at both Colombo 7 and WTC branches, ideal for group workouts, stretching, or personal routines.
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Relax and unwind with access to our steam and sauna facilities at Colombo 7 — perfect for post-workout recovery and detoxification.
Enjoy privacy and comfort at our exclusive ladies-only gym in Colombo 2, designed to create a supportive environment for women to train confidently.
Our Health Corner provides a curated selection of supplements and wellness products to support your fitness and nutritional needs.
A dedicated posing room is available for physique athletes and bodybuilders to practice stage presence, posing routines, and track progress under proper lighting.
Clean and secure shower and locker facilities are available for all members, ensuring comfort and convenience before and after your workout.
Colombo 1, World Trade Center Colombo 2, Moors Sports Club
Colombo 7, Maitland Crescent
Kandana Ja-ela
Colombo 7
Moors Sport Club
World Trade Center
Ja-ela
fitnessfirstcolombo@gmail.com
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